How to Identify and Treat Storm Anxiety in Dogs

It's summer, which means thunderstorm season for a handful of unlucky states and their dog residents. If your dog panics during a storm — whether that's running for the bathtub or howling or running in circles — don't worry, our furry ones have been there themselves. Good news? Where there’s a reason, there’s a solution.


Why does my dog experience storm anxiety?

The main reason dogs experience storm anxiety is because of their heightened senses. Science shows that dogs lead with their noses and their ears, powering a much stronger sense of the two than humans — it's why your dog can hear things you'd never hear otherwise. 

On the flip side, this natural ability means they also have an ultra sensitivity to environmental changes. When storms hit, dogs have a full body experience. They feel static energy on their fur. They can smell the rain from miles away. Any storm sound, from crackling thunder to gusting wind, feel really intense. When your dog jumps into the bathtub during a storm, he's actually looking for a safe space away from static charges. 


How would I know if my dog has storm anxiety?

Here are the main behaviors to watch out for during a storm:

  • Lowered ears and tail

  • Wide eyes

  • Panting and drooling

  • Trembling or shaking

  • Whining or howling

  • Pacing

  • Hiding

  • Going to the bathroom indoors

  • Destructive behavior or even self-harm (like chewing their paws)

  • Running for a safe space like a bathtub


That’s definitely them. What can I do about it?

  1. Give your dog a safe spot in the house.

    Generally speaking, a designated safe space that’s solely theirs helps to treat all kinds of anxiety — but constantly ingraining this sense of calm and belonging in their everyday surroundings will be your godsend during a storm-induced panic. Make sure it’s far from a window and cozied up with all their favorite blankets and toys so they know it’s safe from bad vibes. 

  2. Use storm treats for training.

    If you notice your dog begin to panic as a storm approaches, divert his attention elsewhere with treat training. Pick a quality, high value treat that’s exclusively used for occasional purposes like storm anxiety and dish them out liberally. Your dog will learn to associate storms with yummy food and distract themselves while it passes. 

  3. Stay calm yourself.

    If you see your dog getting anxious during a storm, the best thing you can do is to remain calm yourself. It won't completely relax him, but he’ll take your cues as his own. Soon, he’ll be less bothered than Kourtney in a sister fight. 

  4. Using anti-anxiety products and medicine.

    If you're open to it, incorporate soothing treatments like CBD tinctures to calm your dog in special situations. If their anxiety worsens and you're feeling at your limit, it might be worth talking to your vet about anti-anxiety medicine.

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